Peak Week: Am I Dead Yet?

<Yawn> Sorry about that. I am knee-deep in week 15 of an 18-week training plan and the cumulative fatigue has become an all-encompassing, bone-deep, I can barely move my limbs kind of tired. Week 15 is peak week in my current training plan, which is a cobbled together plan that takes all of the favorite […]

Whole 30 Day 31: That’s a wrap

Last night, I brought my Whole 30 journey to a close, with a simple dinner of baked fish and roasted veggies and a surreal moment in which I realized that I had gone for 30 days without sugar, dairy, alcohol, gluten, legumes, artificial sweeteners, and any kind of processed crap (except for that one accidental […]

Whole30 Day 28: Undone by Ruby Red

Over the past 28 days of my Whole 30 journey, I have made it through gymnastics field trips, late-night swim meets, long runs, day long doctor’s visits, house guests, an extremely stressful family emergency, family visits, and road trips, all while staying 100 percent Whole 30 compliant. But today, on day 28 – just two […]

Whole30 and Running

As I mentioned in my last post, I have committed to a modified version of the Whole30 ‘diet’ for the next month. Why? And what do I mean by modified? I’ll start with the why. Actually, I have a number of whys. The spare tire around my middle is certainly one reason. I try not to […]